Sunny, Hamilton ON

“I had a bit of imposter syndrome when I first considered hiring a run coach. I was far from elite but looking to turn the needle and crush some big goals.

Jacob was engaged with my goals from our first meeting. His approach is relaxed but effective. Jacob programs goal-oriented workouts so that time on feet is always productive. I felt a huge difference in race day preparedness and performance without a massive increase in training volume. He gave me the guidance I needed to train smarter.

Weekly check-ins provided insight on upcoming workouts and an opportunity to debrief the previous week. As I worked through an injury, Jacob kept me motivated and positive and checked in often to ensure I was responding to our modified training plan.  Jacobs has a holistic approach to coaching and takes time to discuss the importance of cross-training, nutrition, mindset and recovery. I toed the start-line with confidence, feeling stronger both mentally and physically thanks to Jacob!

I’m so grateful for Jacob’s support and for cheering me on (cowbell and all!). His commitment to his athletes and passion for running really shows.

If you are looking for a coach, look no further! You will not be disappointed.”